ree-charge app

a water drop exercise.

For focus.

Soothing Video. Real Nature Sounds.

HOW TO PRACTICE?

Rest your phone or iPad in straight vertical position about 20-25 inches away from you.

See if you can observe each drop - How it forms, how it falls and how it splashes on the ground.

the benefits

1.improve focus.
2.improve attention.
3. relax thoughts & emotions.

simple method. used anywhere.

Water drop method is another way to engage your attention and focus. Similar to focusing on a round dot, & candle flame; but very satisfying & soothing.

no editing. real sounds recorded.

The background score is especially recorded from early afternoon to later afternoon times - The time most people are at work or school.

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Tips and tools to improve focus, attention and mindfulness.

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