ree-charge app
a water drop exercise.
For focus.
Soothing Video. Real Nature Sounds.
HOW TO PRACTICE?
Rest your phone or iPad in straight vertical position about 20-25 inches away from you.
See if you can observe each drop - How it forms, how it falls and how it splashes on the ground.
the benefits
1.improve focus.
2.improve attention.
3. relax thoughts & emotions.
simple method. used anywhere.
Water drop method is another way to engage your attention and focus. Similar to focusing on a round dot, & candle flame; but very satisfying & soothing.
no editing. real sounds recorded.
The background score is especially recorded from early afternoon to later afternoon times - The time most people are at work or school.
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Tips and tools to improve focus, attention and mindfulness.